普妈想实现全英带娃？这100句高频亲子英语必须拿下（收藏版）
大家好，我是马叔Matt，《AI助力阅读：父母是孩子的英语启蒙导师》作者。
今天我要和大家谈谈100句高频亲子英语，帮助大家实现在家全英带娃学英语！
很多家长想在家实现全英带娃，这对孩子的英语学习很有帮助，但一开口就觉得“词穷”，或者担心说得不地道。这时候真怪自己当年读书的时候没多学几句。
今天我给大家精心整理出了100个高频、实用、生活的英文句子。这100个句子简单、地道，而且使用频率极高！大家可以每天从中挑几句反复和孩子说，孩子自然也就能吸收了。
#01起床 & 睡觉 (Wake Up & Bedtime)
Good morning, sweetie! / Good morning, honey!
(早上好，宝贝！)
Time to wake up!
(该起床啦！)
Did you sleep well?
(睡得好吗？)
Open your eyes.
(睁开眼睛。)
Stretch your body.
(伸个懒腰。)
Time to get dressed.
(该穿衣服了。)
Put on your shirt/pants/socks/shoes.
(穿上你的T恤/裤子/袜子/鞋子。)
Let's make the bed.
(我们来铺床吧。)
Brush your teeth.
(刷牙啦。)
Wash your face.
(洗脸啦。)
Comb your hair.
(梳梳头。)
It's bedtime.
(该睡觉了。)
Let's get ready for bed.
(准备睡觉啦。)
Put on your pajamas.
(穿上睡衣。)
Go to the bathroom.
(去上个厕所吧。)
Pick a story. Which book do you want?
(选个故事。你想要哪本书？)
Let's read a story.
(我们读个故事吧。)
Time to sleep.
(睡觉时间到。)
Close your eyes.
(闭上眼睛。)
Sweet dreams! / Have a good dream!
(做个好梦！)
Good night. I love you.
(晚安。我爱你。)
#02 吃饭时间 (Meal Time)
It's breakfast/lunch/dinner time!
(早餐/午餐/晚餐时间到！)
Time to eat.
(该吃饭啦。)
Wash your hands first.
(先洗手。)
Sit at the table.
(坐到桌子旁边。)
Put on your bib. / Here's your bib.
(戴上围兜。/ 这是你的围兜。)
Are you hungry/thirsty?
(你饿了吗？/ 渴了吗？)
What do you want to eat?
(你想吃什么？)
Here's your food.
(这是你的饭。)
Careful, it's hot.
(小心，烫。)
Blow on it.
(吹吹它。)
Try some... (e.g., broccoli).
(尝尝...（比如：西兰花）。)
Taste it.
(尝尝看。)
It's yummy/delicious!
(好吃！)
Do you like it?
(你喜欢吗？)
Do you want more?
(你还想要更多吗？)
More rice/soup?
(再来点米饭/汤吗？)
Drink some water/milk.
(喝点水/牛奶。)
Take a sip/small bite.
(喝一小口/咬一小口。)
Chew well.
(好好嚼。)
No playing with food.
(不要玩食物。)
Use your spoon/fork.
(用勺子/叉子。)
Wipe your mouth/hands.
(擦擦嘴/手。)
Are you finished? / All done?
(吃完了吗？)
Clean up your plate/bowl.
(收拾好你的盘子/碗。)
Put your dish in the sink.
(把碗放进水槽。)
#03 玩耍 & 活动 (Play & Activities)
What do you want to play?
(你想玩什么？)
Let's play blocks/dolls/drawing.
(我们来玩积木/娃娃/画画吧。)
Do you want to draw/color?
(你想画画/涂色吗？)
Pass me the red crayon, please.
(请递给我红色的蜡笔。)
Can I play too? / Can I join?
(我能一起玩吗？)
It's my turn.
(轮到我了。)
It's your turn now.
(现在轮到你了。)
Wait for your turn.
(等轮到你。)
Share the toys, please.
(请分享玩具。)
Good job sharing!
(分享得真好！)
Let's build a tower.
(我们来搭个塔吧。)
Build it up!
(搭高点！)
Oh no! It fell down!
(哦不！它倒了！)
Can you fix it?
(你能修好它吗？)
This is fun!
(真好玩！)
Do you want to read a book?
(你想看书吗？)
Do you want to go outside?
(你想出去吗？)
Let's go to the park.
(我们去公园吧。)
Be careful!
(小心！)
Slow down!
(慢点！)
#04 日常照料 & 指令 (Routines & Instructions)
Let's clean up! / Time to tidy up.
(我们来收拾吧！/ 该整理啦。)
Put your toys away, please.
(请把玩具收好。)
Give it to Mommy/Daddy.
(把它给妈妈/爸爸。)
Here you go. / Here you are.
(给你。)
Thank you!
(谢谢！)
Say "please".
(说“请”。)
Say "thank you".
(说“谢谢”。)
You're welcome.
(不客气。)
Say "sorry".
(说“对不起”。)
Apologize to your friend.
(跟你的朋友道歉。)
It's OK. / That's alright.
(没关系。)
Listen to me.
(听我说。)
Look at me.
(看着我。)
Come here.
(过来。)
Come to Mommy/Daddy.
(到妈妈/爸爸这儿来。)
Sit down.
(坐下。)
Stand up.
(站起来。)
Let’s go.
(我们走吧。)
Hurry up! / Let's hurry!
(快点！)
Walk, don't run.
(走路，别跑。)
Hold my hand, please.
(请拉着我的手。)
Stop!
(停！)
Wait a minute. / Wait, please.
(等一下。 / 请等一下。)
Get down!
(下来！) (从高处)
Do you need to go potty?
(你要去尿尿/便便吗？)
Go to the potty/restroom.
(去上厕所吧。)
Flush the toilet.
(冲马桶。)
Wash your hands (after using the potty/toilet).
(上厕所后洗手。)
Do you need help? / Want some help?
(需要帮忙吗？)
I'll help you.
(我来帮你。)
#05 鼓励 & 表扬 (Encouragement & Praise)
Good job! / Well done!
(做得好！)
Great! / Awesome! / Wonderful!
(太棒了！/ 好极了！)
You did it!
(你做到了！)
I'm proud of you!
(我为你骄傲！)
Good boy/girl!
(好孩子！) (注意：这句可以简单用，但最好更具体，如 "Good cleaning!", "Good listening!")
Nice try!
(尝试得很好！)
Try again!
(再试一次！)
You can do it!
(你能行！)
Be gentle/kind/patient.
(温柔点/友善点/耐心点。)
家长如何开始实践聚焦1-2个场景
别贪多！比如先搞定“起床”和“收拾玩具”这两个场景。打印出来贴墙上：
把相关场景的句子打印出来，贴在经常活动的地方（如餐桌旁、玩具角、洗手间），忘了就看一眼。挑几句高频句：
每个场景只选2-3句最常用的开始说。大声说，别担心：
即使觉得自己发音不够完美也没关系，重在传递信息和营造环境！孩子听多了自然会接触更标准的音。结合动作表情：
边说边做相应的动作，表情丰富些。允许孩子用中文回应：
孩子能理解你用英语说的指令并执行就非常棒了！初期不要求孩子说。耐心坚持：
语言的吸收需要时间和重复。
最重要的是放松心态！把这些简单句子变成你们日常互动的自然语言，而不是一项艰巨的学习任务。日积月累，你和孩子都会越来越适应这种英语小环境的！
收藏好这份秘籍，压力瞬间小多了，对吧？每天用几句，娃的英语耳朵就练出来了！加油！
如果你对具体的细节还不明白，那你可以看看我的新书里面系统介绍了从英语启蒙到精通应该如何做，以及怎么用AI来辅助孩子完成学习。
最后，欢迎大家在评论区交流自己的看法。
「在看」+「转发」愿你我都能做更优秀的父母，遇见世间的美好。♥
